Le journal de mon sommeil: journal du binge eating, Journal de suivi de mon sommeil, vos insomnie, trouble du sommeil, sieste. (French Edition)
Stock Expiry Date*: 21-09-2027
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| Brand | French Edition by Mon suivie de sommeil édition (Author) Format: Paperback |
| Product Type | Sleep Disorders |
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SKU |
BRSWYAIODIHA22Q7 |
Category |
Health, Fitness & Dieting , Diseases & Physical Ailments , Sleep Disorders |
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Understanding your sleep patterns and eating habits can be a powerful step towards improved well-being. This journal offers a structured approach to tracking your sleep, exploring potential triggers for binge eating, and addressing concerns about insomnia and other sleep disturbances. It’s designed to help you gain clarity and insight into your daily routines.
Key Highlights
- Provides a dedicated space to record your sleep duration and quality.
- Includes sections to note potential triggers for binge eating episodes.
- Offers a framework for monitoring siestas and their impact.
- Supports tracking of insomnia symptoms and related experiences.
Useful Facts
- Format: Paperback
- Language: French
- Author: French Edition by Mon suivie de sommeil édition
Good Fit For
- Individuals interested in tracking their sleep patterns.
- Those seeking to identify potential connections between sleep and eating habits.
- People experiencing occasional insomnia or difficulty sleeping.
Shipping & Delivery
At Nutricity, we aim to deliver your order as quickly and safely as possible.
Domestic Shipping :
Orders are typically delivered within 3–6 business days.
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Estimated delivery time is 12–26 business days, depending on the destination and customs processing.
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Disclaimer
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*Expiry Date Information:
Please note that the expiry date may vary from batch to batch. However, we guarantee that all products shipped to our customers have a valid shelf life and will not be expired at the time of delivery.