The Perimenopause Solution: Take control of your hormones before they take control of you
Stock Expiry Date*: 11-09-2027
100% Authentic — Sourced directly from manufacturers or their authorized dealers!
| Brand | by Dr Shahzadi Harper (Author), Emma Bardwell (Author) Format: Paperback |
| Product Type | Menopause |
-
5% off when you buy 4 or more.
-
Get 5% off your next purchase.
-
Orders are processed and shipped from Brooklyn, USA.
-
Free delivery on qualifying orders.
3-6 days (Domestic)
30-Day Return Guarantee
Confidence-backed purchases with 30-day return support.
SKU |
P5RGYZ3ZO55GE3I4 |
Category |
Health, Fitness & Dieting , Women's Health , Menopause |
Tags |
Feeling confused and overwhelmed by the changes happening in your body during perimenopause? *The Perimenopause Solution* offers a practical, step-by-step guide to understanding and managing your symptoms, empowering you to take control of your health. Written by Dr. Shahzadi Harper and Emma Bardwell, this book provides evidence-based strategies to help you navigate this transition with confidence. ### Key Highlights * Gain a clearer understanding of the hormonal shifts occurring during perimenopause. * Learn simple lifestyle adjustments to help manage common symptoms like hot flashes and mood swings. * Discover practical dietary recommendations to support hormonal balance. * Develop a personalized approach to prioritize your well-being. * Receive actionable advice for improving sleep and reducing stress. ### Useful Facts * **Format:** Paperback * **Authors:** Dr. Shahzadi Harper, Emma Bardwell * **Category:** Menopause * **Publisher:** (Information not provided) ### Good Fit For * Women experiencing the early stages of perimenopause. * Individuals seeking a straightforward, evidence-based approach to symptom management. * Anyone wanting to proactively improve their health and well-being during this life transition. * Readers interested in understanding the science behind hormonal changes.
Shipping & Delivery
At Nutricity, we aim to deliver your order as quickly and safely as possible.
Domestic Shipping :
Orders are typically delivered within 3–6 business days.
International Shipping:
Estimated delivery time is 12–26 business days, depending on the destination and customs processing.
You will receive a tracking number once your order has been dispatched. Delivery times may vary during holidays or due to unforeseen delays.
Recently tracked orders
| Order Number | Carrier | Final Mile Tracking Code | Last Update | Track |
|---|---|---|---|---|
| NC26780 | My | 05167987865261 | 2026-09-21 | Track |
| NC25407 | My | 05167987857077 | 2026-09-16 | Track |
| NC22739 | My | 05167987842355 | 2026-09-07 | Track |
| NC22049 | Dpd | 05167987829603 | 2026-08-26 | Track |
| NC17858 | Dpd | 05167987791349 | 2026-08-07 | Track |
| NC17078 | Dpd | 05167987786917 | 2026-08-07 | Track |
Disclaimer
Suplementy diety nie są lekami. Produkty sprzedawane na tej stronie nie są przeznaczone do diagnozowania, leczenia, uzdrawiania ani zapobiegania jakiejkolwiek chorobie. Jeśli masz stan zdrowia, zawsze skonsultuj się z wykwalifikowanym specjalistą ds. zdrowia przed użyciem. Wyniki indywidualne mogą się różnić. Składając zamówienie, zgadzasz się przestrzegać przepisów importowych swojego kraju. Pokrywamy obowiązujące cła i podatki tam, gdzie jest to wskazane.
*Expiry Date Information:
Please note that the expiry date may vary from batch to batch. However, we guarantee that all products shipped to our customers have a valid shelf life and will not be expired at the time of delivery.